90+ ]Sad Quotes for Girls: Expressing Emotions and Finding Strength

In a world full of problems and emotional upheaval, it's not unusual for people to feel sad and saddened at times. The purpose of sad quotes for girls is to offer consolation, understanding, and solace to those who are suffering. They remind us that adversity is an integral part of being human, even if life isn't always easy. When girls are struggling, sad quotes can be a powerful way for them to connect with one another and recognise and accept their emotions.

Some of the things that may be talked about in these sad quotes are sadness, rejection, friendship, betrayal, low self-esteem, struggle, and an endless number of other feelings that are common in life's ups and downs. They can provide insight, solace, or perhaps just the right words to express how you feel. Quotes like this might help females who are struggling to deal with their emotions and move past their pain.

Sad quotes from famous writers, philosophers, and even fictional characters can speak to girls of all ages and backgrounds. It's natural to feel unhappy sometimes, and writing about it can be therapeutic. Sad quotes for girls can be a reflection of the complexity and emotional intricacies of navigating the world, and they can be profound and poetic or simple and realistic. These statements serve as a reminder that learning to accept and move past suffering is an integral component of developing the qualities of self-awareness, empathy, and resilience.

Table of Content 

• Heartache and Loss Sad Quote for Girls

• Personal Evolution and Growth Sad Quotes for Girls

• Heartbreak and Love Sa Quotes for Girls

• Betrayal and Friendship Sad Quotes or Girls

• Self-Esteem and Personal Sad Quotes for Girls  

Sad Quotes for Girls on Heartache and Loss 

1. There is a sacredness in tears. They are not the mark of weakness but of power. – Washington Irving

2. The soul would have no rainbow, had the eyes no tears. – John Vance Cheney

3. It's no good pretending that any relationship has a future if your record collections disagree violently or if your favourite films wouldn't even speak to each other if they met at a party. – Nick Hornby

4. There are many who dare not kill themselves for fear of what the neighbours will say. - Cyril Connolly

5. Ever has it been that love knows not its own depth until the hour of separation. – Kahlil Gibran

6. I was born when you kissed me. I died when you left me. I lived a few weeks while you loved me. – Humphrey Bogart

7. Once you had put the pieces back together, even though you may look intact, you were never quite the same as you'd been before the fall. – Jodi Picoult

8. Grief does not expire like a candle or the beacon on a lighthouse. It simply changes temperature. – Meghan O’Rourke

9. You don't die from a broken heart. You only wish you did. – Anonymous

10. People in love overvalue their heart and undervalue their minds. – Mokokoma Mokhonoana

11. What happens when people open their hearts? They get better. – Haruki Murakami

12. She made the broken look beautiful and the strong look invincible. She walked with the universe on her shoulders and made it look like a pair of wings. – Ariana Dancu

13. There is an ocean of silence between us… and I am drowning in it. – Ranata Suzuki

14. He is not a lover who doesn't love forever. – Euripides

15. It’s difficult when you care and don’t want to see someone get hurt, because that means you get hurt too. – Sarah Dessen

16. The sound of your laughter is imprinted within me, but it's your tears I'll never forget. – Dean Koontz

17. Untamed and untamable - that was the essence of her wild heart. – Nikki Rowe

18. No truth can cure the sorrow we feel from losing a loved one. No truth, no sincerity, no strength, no kindness can cure that sorrow. All we can do is see it through to the end and learn something from it, but what we learn will be no help in facing the next sorrow that comes to us without warning. – Haruki Murakami

19. Perhaps they were right in putting love into books, perhaps it could not live anywhere else. – William Faulkner

20. There are some who want to get married and others who don't. I have never had an impulse to go to the altar. I am a difficult person to lead. - Greta Garbo

21. "The saddest thing about love is that not only the feeling fades, but the memories do too." – Unknown

22. "Sometimes, we create our own heartbreaks through expectation." – Unknown

23. "You broke my heart, but I still can’t stop loving you." – Unknown

24. "Tears come from the heart, not from the brain." – Leonardo da Vinci

25. "It’s hard to forget someone who gave you so much to remember." – Unknown

26. "You promised me forever, but all I got was pain." – Unknown

27. "One day, you’ll realize that losing me was your biggest mistake." – Unknown

28. "I wish I could go back to the day before we met and just walk away." – Unknown

29. "The worst feeling isn’t being alone, it’s being forgotten by someone you can’t forget." – Unknown

30. "I’m tired of fighting. For once, I want to be fought for." – Unknown

Sad Quotes for Girls on Personal Evolution and Growth

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1. Heartbreak could be lived with if it weren't accompanied by regret. – Laura Kasischke

2. Every one of us have things we keep hidden, sometimes, keeping those secrets locked up tight is hard - but the strength it takes to open up to someone, well that's another kind of tough. – Jodi Picoult

3. Your body is not a temple, it's an amusement park. Enjoy the ride. - Anthony Bourdain

4. It is our choices that show what we truly are, far more than our abilities. – J.K. Rowling

5. Growing up is losing some illusions, in order to acquire others. – Virginia Woolf

6. I don't believe in guilt, I believe in living on impulse as long as you never intentionally hurt another person, and don't judge people in your life. - Angelina Jolie

7. I loved you wildly with all the imprudence and rashness of my age. – Françoise Sagan

8. One day, in retrospect, the years of struggle will strike you as the most beautiful. – Sigmund Freud

9. I'm selfish, impatient, and a little insecure. I make mistakes, I am out of control, and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best. – Marilyn Monroe

10. Do not wish to be anything but what you are, and try to be that perfectly. – St. Francis de Sales

11. I am a woman phenomenally. Phenomenal woman, that's me. – Maya Angelou

12. It's not always necessary to be strong but to feel strong. – Jon Krakauer

13. A wise girl knows her limits, a smart girl knows that she has none. – Marilyn Monroe

14. You have to be unique, and different, and shine in your own way. – Lady Gaga

15. Don't compromise yourself. You're all you've got. – Janis Joplin

16. I'm tough, I'm ambitious, and I know exactly what I want. If that makes me a bitch, okay. – Madonna

17. I'm just a girl, standing in front of a boy, asking him to love her. – Julia Roberts

18. I say if I'm beautiful. I say if I'm strong. You will not determine my story — I will. – Amy Schumer

19. I always did something I was a little not ready to do. I think that's how you grow. – Marissa Mayer

20. Success, they taught me, is built on the foundation of courage, hard work, and individual flair. - Anonymous

21. "Growth is painful. Change is painful. But nothing is as painful as staying stuck somewhere you don’t belong." – Mandy Hale

22. "She had to let go of who she was to become who she was meant to be." – Unknown

23. "Sometimes, the people you love the most become the lessons you needed the most." – Unknown

24. "Rock bottom will teach you lessons that mountain tops never will." – Unknown

25. "You will outgrow people, places, and versions of yourself you once thought you couldn't live without." – Unknown

26. "The hardest part about change is realizing the past version of you no longer fits your future." – Unknown

27. "Pain shapes a woman into a warrior." – R.H. Sin

28. "She remembered who she was, and the game changed." – Lalah Delia

29. "Not all storms come to disrupt your life. Some come to clear your path." – Unknown

30. "Some endings are really just beautiful beginnings in disguise." – Unknown

Sad Quotes for Girls on Heartbreak and Love

1. Never allow someone to be your priority while allowing yourself to be their option. – Mark Twain

2. You left, and I cried tears of blood. My sorrow grows. It's not just that You left. But when You left my eyes went with You. – Rumi

3. You can't give your heart to a wild thing. – Truman Capote

4. When someone leaves, it's because someone else is about to arrive. – Paulo Coelho

5. It's amazing how someone can break your heart and you can still love them with all the little pieces. – Ella Harper

6. When your heart is broken, you plant seeds in the cracks and you pray for rain. – Andrea Gibson

7. One day, I hope you look back at what we had and regret every single thing you did to let it end. – Ritu Ghatourey

8. I will always care for you even if we are not together and even if we are far, far away from each other. – Anonymous

9. Love is a smoke raised with the fume of sighs; being purged, a fire sparkling in lovers' eyes. – William Shakespeare

10. In three words I can sum up everything I've learned about life: it goes on. – Robert Frost

11. I was never ready for you to leave. – Anonymous

12. My heart's been empty since you left, but still, I refuse to put up a vacancy sign. – Sarah Dessen

13. Love never dies a natural death. It dies because we don't know how to replenish its source. It dies of blindness and errors and betrayals. – Anaïs Nin

14. The saddest thing is, I never learned how to prepare my heart for what would happen if you didn't come back. – R.M. Drake

15. Hearts are not had as a gift, but hearts are earned. – William Butler Yeats

16. You find out what you are made of when you have a broken heart. – Natalie Imbruglia

17. Sometimes, when one person is missing, the whole world seems depopulated. – Alphonse de Lamartine

18. Loving you was like going to war; I never came back the same. – Warsan Shire

19. I wondered if my smile was as big as hers. Maybe as big. But not as beautiful. – Benjamin Alire Sáenz

20. You flew off with the wings of my heart and left me flightless. – Stelle Atwater

21. "The worst feeling is loving someone who no longer loves you." – Unknown

22. "I gave you my heart, and you broke it like it was nothing." – Unknown

23. "It hurts when you realize you meant nothing to someone who meant everything to you." – Unknown

24. "Sometimes, the person you’d take a bullet for is the one behind the trigger." – Unknown

25. "You taught me how to love, but not how to stop." – Unknown

26. "One day, you’ll remember me and how much I loved you… then you’ll hate yourself for letting me go." – Unknown

27. "Loving you was my favorite mistake." – Unknown

28. "The hardest part isn’t losing you, it’s learning to live without you." – Unknown

29. "You broke my heart and still expected me to love you with the pieces." – Unknown

30. "I wish I could turn back time—to the moment before I met you—so I could walk away." – Unknown

Sad Quotes for Girls on Betrayal and Friendship

1. Stab the body and it heals, but injure the heart and the wound lasts a lifetime. – Mineko Iwasaki

2. It’s hard to tell who has your back, from who has it long enough just to stab you in it. – Nicole Richie

3. Don't fear the enemy that attacks you, but the fake friend that hugs you. – Anonymous

4. The saddest thing about betrayal is that it never comes from your enemies. – Anonymous

5. Some people are willing to betray years of friendship just to get a little bit of the spotlight. – Lauren Conrad

6. A friendship that can end never really began. – Publilius Syrus

7. True friends stab you in the front. – Oscar Wilde

8. It's funny how sometimes the people you'd take a bullet for are the ones behind the trigger. – Ritu Ghatourey

9. When you loved someone and had to let them go, there will always be that small part of yourself that whispers, 'What was it that you wanted and why didn't you fight for it?' – Shannon L. Alder

10. You cannot change what you refuse to confront. – Anonymous

11. You wear a mask for so long, you forget who you were beneath it. – Alan Moore

12. People do things to each other that cannot be forgiven. Sometimes they cannot even be paid for. – Stephen King

13. For there to be betrayal, there would have to have been trust first. – Suzanne Collins

14. No person is your friend who demands your silence or denies your right to grow. – Alice Walker

15. Each betrayal begins with trust. – Martin Buber

16. It is easier to forgive an enemy than to forgive a friend. – William Blake

17. False friendship, like the ivy, decays and ruins the walls it embraces; but true friendship gives new life and animation to the object it supports. – Richard Burton

18. One loyal friend is worth ten thousand relatives. – Euripides

19. Trust, once lost, could not be easily found. Not in a year, perhaps not even in a lifetime. – J.E.B. Spredemann

20. Dealing with backstabbers, there was one thing I learned. They're only powerful when you got your back turned. – Eminem

21. "Some people were only meant to stay in your heart, not in your life." – Unknown

22. "It’s sad when you realize you aren’t as important to someone as you thought you were." – Unknown

23. "Fake friends are like shadows—they follow you in the sun but leave you in the dark." – Unknown

24. "The saddest thing about betrayal is that it never comes from your enemies." – Unknown

25. "Not all friends are forever. Sometimes, the ones you trust the most become the biggest lessons." – Unknown

26. "A broken friendship is like a shattered mirror. You can fix it, but you’ll always see the cracks." – Unknown

27. "I didn’t lose a friend, I just realized I never really had one." – Unknown

28. "It’s hard to trust again when the one person you trusted the most was the one who betrayed you." – Unknown

29. "Sometimes, the person you’d take a bullet for is the one behind the trigger." – Unknown

30. "Losing a friend to betrayal is worse than losing a love—it leaves scars that never fade." – Unknown

Sad Quotes for Girls on Self-Esteem and Personal Struggle

1. No one can make you feel inferior without your consent. – Eleanor Roosevelt

2. He who angers you conquers you. – Elizabeth Kenny

3. Our greatest glory is not in never falling, but in rising every time we fall. – Confucius

4. I am not afraid of storms for I am learning how to sail my ship. – Louisa May Alcott

5. You'll never find a rainbow if you're looking down. – Charlie Chaplin

6. Even the darkest night will end, and the sun will rise. – Victor Hugo

7. We must also accept that pain and sadness are as much a part of life as joy and happiness. – Dalai Lama

8. The greater your storm, the brighter your rainbow. – Anonymous

9. The scars we cannot see are the hardest to heal. – Astrid Alauda

10. Just when the caterpillar thought the world was over, it became a butterfly. – Proverb

11. People cry, not because they’re weak. It's because they've been strong for too long. – Johnny Depp

12. When it rains, look for rainbows. When it's dark, look for stars. – Oscar Wilde

13. No storm, not even the one in your life, can last forever. The storm is just passing over. – Iyanla Vanzant

14. Even a rock moves on. – Anthony Liccione

15. It's okay to be a glowstick; sometimes we need to break before we shine. – Anonymous

16. You are not broken. You are becoming. – Bianca Sparacino

17. Sometimes your eyes need the oceans of your tears to remember that what is lost is still beautiful. – Andrew Gibson

18. Sadness flies on the wings of the morning and out of the heart of darkness comes the light. – Jean Giraudoux

19. Don't let yesterday use up too much of today. – Will Rogers

20. Turn your wounds into wisdom. – Oprah Winfrey

21. "She smiled to hide the pain, but deep down, she was falling apart." – Unknown

22. "No one notices your sadness until it turns into silence." – Unknown

23. "She was drowning in her own thoughts, but no one bothered to save her." – Unknown

24. "The mirror shows my face, but it doesn’t reflect how lost I feel inside." – Unknown

25. "She fought battles no one knew about, yet they still called her weak." – Unknown

26. "The hardest battles are fought within the mind, where no one else can see the scars." – Unknown

27. "I pretend to be okay, but my heart still whispers the truth." – Unknown

28. "She wanted to be enough for someone, but she was never even enough for herself." – Unknown

29. "She carried pain so gracefully that no one ever noticed how much she was breaking." – Unknown

30. "They say ‘love yourself,’ but no one ever teaches you how." – Unknown

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