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Top 20 Weight Loss Influencers in India

Discover India's top 20 weight loss influencers inspiring sustainable health journeys. From diet tips to workout routines, find the best fitness icons helping audiences achieve lasting results.

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Finding credible guidance on weight loss can be overwhelming. This list of India’s top 20 weight loss influencers provides a mix of expert insights, sustainable diet tips, and motivational content to guide audiences toward healthier lifestyles. Each influencer has a unique approach, from scientific strategies and balanced nutrition advice to personal journeys and easy-to-follow workout routines. Brands can take advantage of these fitness icons to connect with health-conscious audiences through an influencer marketing campaign.

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1. Simrun Chopra

Weight loss influencer Simrun Chopra

Simrun Chopra, the founder of Nourish With Sim, is widely recognized for her realistic and sustainable approach to health and fitness. Her journey from battling health complications and self-doubt to achieving a healthier and happier lifestyle has inspired countless followers. Through her content, Simrun emphasizes balanced nutrition, consistent fitness routines, and mental wellness, guiding individuals toward holistic lifestyle changes rather than quick fixes.

Her transformation, driven by her determination to overcome postpartum weight gain and health issues like PCOS, led to the creation of her fitness programs, Reboot and Nourish. These programs focus on integrating clean eating and tailored workouts into everyday life, especially for busy working moms. Simrun’s relatable content and practical tips, such as prioritizing hydration, movement, and self-care, have earned her a loyal community of individuals striving for long-term wellness. Her mission is about physical transformation and empowering others to reclaim their confidence and lead fulfilling lives.

2. Richa Kharb

Weight loss influencer Richa Kharb

Richa Kharb is an accomplished professional coach with a remarkable journey of resilience and determination. Starting at the grassroots level, Richa faced her own struggles with weight loss, experimenting with various methods, including unconventional treatments like electric shocks and heated pads, as well as years of aerobics and extreme dieting. Despite her efforts, these methods proved ineffective, and she eventually discovered she was living with hypothyroidism—a diagnosis that became a turning point in her life.

Determined to take control of her health, Richa pursued numerous certifications and gained extensive knowledge in fitness and nutrition. Her passion led her to manage one of the largest gyms in Punjabi Bagh, West Delhi, where she trained thousands of clients and gained invaluable experience. Driven by empathy for those battling obesity, diabetes, PCOS, hypothyroidism, and other health issues, Richa developed her unique system focusing on weight loss through natural, sustainable methods.

Her approach includes Indian food combination plans, daily client calls, and personalized guidance, helping individuals achieve lasting results. As a master trainer specializing in strength and endurance training, Richa emphasizes the difference between workouts and weight loss, advocating informed choices over quick fixes. Her mission is to empower people with the knowledge to reclaim their health and well-being through tried-and-tested methods.

3. Dr. Siddhant Bhargava

Weight loss influencer Siddhant Bhargava

Dr. Siddhant Bhargava, a doctor and co-founder of Food Darzee, merges his medical expertise with nutritional science to deliver evidence-based insights on weight loss and fitness. His journey is one of resilience, shaped by personal battles with lupus and thyroid cancer, which deeply affected his mental health.

Despite these challenges, Dr. Bhargava completed his MBBS and pursued his passion for health and nutrition. Co-founding Food Darzee with three others, he built a company that specializes in creating customized meal plans tailored to individual dietary needs, making healthy living both accessible and sustainable.

Dr. Bhargava's approach combines science, compassion, and practicality, making him a trusted guide for those seeking a healthier lifestyle.

4. Parul Nagpal

Weight loss influencer Parul Nagpal

Parul Nagpal, a prominent weight loss influencer, focuses on clean eating and the power of home-cooked meals. Through her engaging content, she shares practical recipes and tips that help her audience create nutritious, flavorful dishes at home. Parul’s relatable approach simplifies the journey to a healthier lifestyle, encouraging her followers to embrace sustainable eating habits without compromising on taste. Her emphasis on wholesome, balanced meals has inspired many to achieve their weight loss goals naturally.

5. Jitendra Chouksey

jitendra chouksey

Jitendra Chouksey, widely known as FittrwithJC, is a fitness coach, entrepreneur, and the founder of the Fittr app and community. A leading name in the fitness sector, Jitendra has inspired thousands to adopt healthier lifestyles with his science-based approach to fitness and weight loss. His journey began in 2014 when his passion for bodybuilding transformed into a deeper commitment to making fitness sustainable. Determined to share his knowledge, he launched Fittr. This platform provides personalized workout plans, nutritional guidance, and coaching services, making fitness accessible to everyone, regardless of their background or fitness level.

Under his leadership, Fittr has grown into a robust community of over 1 million users and fitness enthusiasts. His philosophy is simple yet impactful: fitness should not only help you look good but also feel good. Jitendra emphasizes empowerment through education, equipping his clients with the knowledge and skills needed to take charge of their health. Through his app, free coaching resources, and a popular YouTube channel, he has democratized fitness, offering insights into diet, exercise, and mindset.

Jitendra’s contributions to the fitness industry have earned him widespread recognition, including being named Entrepreneur of the Year at the International Business Awards in 2019. Featured in Forbes, CNBC, and Entrepreneur India, he continues to advocate for fitness as a lifestyle, inspiring a growing audience with his passion, achievements, and commitment to wellness.

6. Dhruv Madaan

Weight loss influencer Dhruv Madaan

Dhruv Madaan creates content focused on strength training and meal planning for weight loss, providing a balanced and practical approach. His work resonates with both beginners and seasoned fitness enthusiasts, emphasizing sustainable fitness practices and healthy living.

7. Mac Singh

Weight loss influencer Mac Singh

Mac Singh is a fitness and nutrition expert whose personal weight loss journey has inspired thousands to pursue healthier lifestyles. Battling obesity during his teenage years, Mac reached 120 kgs at the age of 19. Determined to transform his life, he adopted a disciplined fitness regime, working out daily and successfully losing over 50 kgs. However, his journey faced setbacks due to an accident and a cervical spondylitis diagnosis, which led him to explore the transformative power of natural foods and holistic wellness.

Leaving behind a lucrative corporate career, Mac pursued an MSc in Fitness and Nutrition and gained valuable experience working with institutions like Manipal Hospital, Bangalore, and various fitness centers. He later founded Fitelo, a platform dedicated to promoting sustainable health through personalized diet and fitness plans. Mac’s relatable content, which combines his own experiences with expert advice on diet, exercise, and motivation, has made him a trusted voice in the fitness community. His story continues to inspire others to embrace wellness as a lifelong commitment, no matter the obstacles.

8. Aathira Sethumadhavan

Weight loss influencer Aathira Sethumadhavan

Aathira Sethumadhavan is a certified nutritionist and a passionate food and fitness content creator who inspires her audience by blending her culinary expertise with healthy living. With over 1,000 clients, Aathira focuses on creating flavorful, nutritious meal ideas designed to support sustainable weight loss and overall well-being.

A former hotelier and trained chef, Aathira holds a Master’s in Food Business Management from the Culinary Institute of America and a Bachelor’s in Culinary Arts from Welcomgroup Graduate School of Hotel Management. She previously worked at Taj Hotels in various roles, including kitchen operations, restaurant pre-openings, and sales and marketing, before transitioning to a full-time fitness and nutrition career.

Aathira’s personal journey has been one of resilience and transformation. Battling obesity and health issues such as PCOD, high cholesterol, and hypertension, she took charge of her life in 2022 by adopting a balanced diet and consistent workout routine. Her disciplined approach helped her lose 26 kilos, normalize her health, and rebuild her relationship with food and fitness without giving up her favorite meals.

Through her relatable content on Instagram, Aathira empowers others to embrace healthier lifestyles, proving that fitness is achievable for everyone. With her motto, “If I can, then so can you,” she encourages her followers to stay motivated, cook, and eat joyfully, and prioritize their happiness alongside their health.

9. Chitwan Garg

Weight loss influencer Chitwan Garg

Chitwan Garg is a passionate advocate for mindful eating and disciplined exercise habits, inspiring her followers to achieve sustainable weight loss through consistency and self-awareness.

Chitwan emphasizes that weight loss is not just about following diets or fitness trends but about building a strong foundation of healthy habits. Her content focuses on the importance of self-discipline, balanced nutrition, and regular physical activity, empowering her audience to take control of their health journey.

Through her relatable and motivational approach, Chitwan has created a supportive space where her followers learn to make intentional lifestyle changes and prioritize their well-being. Her philosophy reminds everyone that with consistency and mindfulness, long-term fitness goals are within reach.

10. Nithya Suresh Neelampath

Weight loss influencer Nithya Neelampath

Nithya Suresh Neelampath shares a perfect blend of fitness tips, nutrition advice, and motivational content, offering practical strategies to help her followers achieve their weight loss goals.

With a focus on sustainable fitness practices, Nithya combines actionable workout routines with easy-to-follow nutritional guidance, empowering her audience to make informed decisions for their health. Her content is centered around creating a balanced lifestyle where fitness becomes an enjoyable and lasting part of daily life.

Nithya’s motivational approach encourages her followers to stay consistent and focused on their journey, no matter the challenges. Through her relatable content and inspiring guidance, she helps individuals embrace their fitness goals and take steady, confident steps toward better health.

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11. Vishwa Bharath

Weight loss influencer Vishwa Bharath

Vishwa Bharath is an online fitness coach known for his holistic approach to fitness, focusing on building strength, enhancing flexibility, and creating balanced diets for sustainable weight loss.

Through his company, Tru Fit, Vishwa strives to educate his clients, equipping them with the knowledge to maintain a fit lifestyle long after they’ve completed their coaching. His philosophy centers around providing not just temporary fitness solutions but long-term habits that promote overall well-being.

Vishwa shares valuable insights on nutrition, training, supplementation, and lifestyle, ensuring that his audience can approach fitness from a well-rounded perspective. His engaging vlogs also document his journey, offering a glimpse into his life as a coach and fitness enthusiast, and motivating his followers to adopt a more disciplined, healthy way of living.

12. Ekansh Jayaswal

Weight loss influencer Ekansh Jayaswal

Ekansh shares his journey to fitness, offering insights on workout routines, diet hacks, and self-discipline for those looking to lose weight and gain muscle.

13. Coach Rajan

Weight loss influencer Coach Rajan

Coach Rajan is a dedicated fitness expert who specializes in weight loss through carefully structured diet plans. He emphasizes the importance of calorie control and portion management as the foundation of his approach to sustainable weight loss. His philosophy revolves around making small, manageable changes to one's eating habits, allowing individuals to achieve long-term health goals without resorting to extreme diets or quick fixes. Through personalized coaching, Coach Rajan empowers his clients to take control of their nutrition, creating lasting results by focusing on balance and consistency. His content provides practical insights into healthy eating, making it easier for followers to incorporate mindful dietary practices into their everyday lives.

14. Tanvi Parikh

Weight loss influencer Tanvi Parikh

Tanvi Parikh is an NASM Certified Personal Trainer and Nutrition Coach, known for her personalized approach to fitness and nutrition. Her own transformation fuels her passion for helping others overcome the challenges of weight loss, especially for those with sedentary lifestyles.

Tanvi created the "TNV Method," a customizable fitness solution that includes personalized workouts, meal plans, 24/7 support from an accountability coach, and sessions with a health psychologist. Her approach focuses on sustainable weight loss through mindset shifts and tailored coaching, ensuring lasting results without the need for constant external support.

15. A Vijayasankar

Weight loss influencer A Vijayasankar

Vijayasankar specializes in creating Tamil-based diet plans, providing tips and recipes tailored to South Indian dietary preferences. His content focuses on supporting weight loss through culturally relevant, nutritious meals that align with traditional Tamil cuisine.

16. Preet Sandhu

Weight loss influencer Preet Sandhu

Preet Sandhu is a certified fitness coach with over a decade of experience in weight loss and diet management. Specializing in strength training, functional exercises, and personalized nutrition plans, Preet combines science-based methods with lifestyle guidance to support clients in their weight management efforts. As an NSCA-CSCS certified trainer, Women Fitness Specialist, and certified in multiple fitness disciplines, Preet offers tailored programs while fostering motivation and collaboration to achieve long-term health goals.

17. Sheena Roy

Weight loss influencer Sheena Roy

Sheena offers a blend of fitness routines and diet advice, targeting weight loss through lifestyle changes that incorporate both physical and mental wellness.

  • Instagram ID: @sheenafit
  • Instagram Followers: 94.5K

18. Simran Valecha

Weight loss influencer Simran

Simran Valecha is dedicated to helping others adopt a healthy lifestyle through simple and effective weight loss strategies. Her fitness journey began with a desire for a smaller waistline and visible abs, but over time, she recognized the importance of overall health. Together with her mother, Anju Valecha, a certified nutritionist, Simran co-founded Sim Valecha, a platform that helps individuals achieve sustainable weight loss. With a focus on empowering women to feel proud of their fitness journey, Simran aims to build a supportive community where fitness is seen as a positive and transformative lifestyle choice.

19. Amisha Sharma

Weight losss influencer Amisha Sharma

Amisha Sharma, a renowned dietitian and founder of Pocketdiets, is dedicated to making healthy living accessible to everyone. Honored with the "Best Dietitian of the Year" award by Parineeti Chopra, Amisha has built Pocketdiets into a trusted name in the fitness industry. With over 4 years of experience and more than 6000 successful transformations, her mission is to provide affordable, sustainable diets that cater to individual needs. Through personalized nutrition plans and continuous support, Amisha and her team empower clients to achieve their health and wellness goals without breaking the bank.

20. Kunal Chhibber

Weight loss influencer Kunal Chhibber

Kunal Chhibber emphasizes gradual progress in weight loss, encouraging his followers to adopt a slow, steady approach with practical, attainable goals. With years of experience and a commitment to holistic well-being, Kunal specializes in creating personalized strategies tailored to each client's unique needs, helping them achieve lasting health and fitness success. His passion for guiding others drives his mission to support individuals on their journey to a healthier and happier lifestyle.

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