Top 30 Healthy-Lifestyle Instagram Influencers
1. Jahnavi Dasetty
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Jahnavi Dasetty, popularly known as Mahathalli, captivates her audience with a diverse range of content that reflects her vibrant lifestyle in Hyderabad, India. Her love for dogs shines through in her pet-related posts, while her insights into films and food showcase her passion for entertainment and culinary experiences. Jahnavi promotes wellness and fashion, offering followers a holistic approach to living well. Her travel content highlights unique destinations, enriching her audience's experiences. With her engaging personality and relatable storytelling, she fosters a strong community, inspiring others to embrace a well-rounded and joyful lifestyle.
2. Rashi
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Rashi is a dynamic lifestyle influencer based in Mumbai, known for her engaging content that beautifully intertwines travel, food, and wellness. Her creative editing techniques enhance the visual appeal of her posts, making them not only informative but also captivating. Rashi shares personal experiences and tips that resonate with her audience, encouraging them to explore new places, enjoy diverse cuisines, and prioritize their well-being. Her authentic approach and ability to connect with followers foster a vibrant community, inspiring others to lead balanced and fulfilling lives.
3. Swati Vatssa
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Swati Vatssa is an influential figure in the Indian lifestyle space, specializing in fashion, beauty, wellness, and home decor. She offers valuable insights that help her audience enhance their personal style and overall lifestyle. Swati's content is characterized by practical tips, creative ideas, and a keen eye for aesthetics, making it relatable and inspiring. Her authentic voice and engaging presence foster a strong connection with her followers, encouraging them to express their individuality and create beautiful spaces in their homes. Through her holistic approach, she empowers others to embrace both style and well-being in their everyday lives.
4. Anshuka Yoga
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Anshuka Yoga is a renowned celebrity yoga and holistic wellness expert based in India, known for her specialized focus on pre/post-natal care, corporate wellness, retreats, and teacher training. Her approach combines traditional yoga practices with modern wellness techniques, making her sessions accessible and beneficial for a diverse audience. Anshuka's expertise in nurturing both physical and mental well-being sets her apart, as she tailors her programs to meet individual needs. Through engaging content and community-driven initiatives, she inspires her followers to embrace a healthier lifestyle and find balance in their lives, fostering a supportive environment for personal growth and wellness.
5. Fatima Hasan
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Fatima Hasan is a vibrant fashion, lifestyle, and wellness content creator based in Karachi and Riyadh. She shares insightful and inspirational content that reflects modern living, helping her audience navigate style, health, and well-being. Fatima's unique perspective combines cultural influences from both cities, offering a diverse array of fashion tips, wellness advice, and lifestyle hacks. Her engaging storytelling and visually appealing posts create a strong connection with her followers, motivating them to embrace a balanced and stylish lifestyle. Fatima's commitment to authenticity and creativity empowers others to express their individuality while prioritizing their health and happiness.
6. Sonal Sachdev
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Sonal Sachdev is an adventurous travel and wellness influencer based in India, known for her engaging content that captures the essence of exploration and adventure. She shares her passion for travel through stunning visuals and personal stories, inspiring her audience to discover new destinations and embrace a spirit of adventure. Sonal also emphasizes wellness, offering tips on maintaining physical and mental health while on the go. Her authentic approach and relatable insights foster a strong community of fellow travellers, encouraging them to prioritize both exploration and well-being in their journeys.
7. Maalavika Sundar
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Maalavika Sundar is a multifaceted Indian talent who excels as a singer, performer, actor, and model. Her artistic versatility is complemented by her entrepreneurial spirit as the founder of The Madras Commune, a health and wellness initiative that promotes holistic living. Maalavika's engaging performances and authentic presence resonate with her audience, while her initiative focuses on fostering community well-being through workshops and events. By combining her passion for the arts with a commitment to health, she inspires others to lead balanced and fulfilling lives, creating a supportive environment for personal growth and creativity.
8. Shenaz Treasury
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Shenaz Treasury is a dedicated sustainable travel and wellness influencer from India, known for her focus on promoting happiness and new experiences. Through her engaging content, she encourages her audience to explore the world mindfully, emphasizing eco-friendly practices and the importance of well-being. Shenaz’s authentic storytelling and vibrant visuals inspire followers to embrace travel as a means of personal growth and connection. Her commitment to sustainability and positivity fosters a community that values exploration while prioritizing the health of both the planet and its people.
9. Namita Chandra Piparaiya
- Instagram ID: @yoganama
- Instagram Followers: 300K
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Namita Chandra Piparaiya is a dedicated Wellness Guide specializing in stress management, diabetes prevention, and mindfulness. She excels at simplifying complex health topics, making them accessible and understandable for her audience. Through engaging content, workshops, and personalized guidance, Namita empowers individuals to take charge of their health and well-being. Her holistic approach emphasizes practical strategies and mindfulness practices, fostering a supportive community focused on personal growth and health improvement. By promoting awareness and proactive health measures, she inspires others to lead healthier, more balanced lives.
10. Tarini Peshawaria
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Tarini Peshawaria is a prominent beauty and wellness commentator from India, recognized for her unique perspective and candid insights on a wide range of lifestyle topics. Her engaging content combines personal anecdotes with expert advice, making complex beauty and wellness concepts relatable and accessible. Tarini’s authenticity and openness foster a strong connection with her audience, encouraging discussions around self-care, holistic health, and personal style. By promoting transparency and self-expression, she inspires her followers to embrace their individuality and prioritize their well-being in everyday life.
11. Ryan Fernando
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Ryan Fernando is a renowned sports nutritionist and wellness coach, known for his expert advice on fitness, dietary habits, and overall well-being. His content is specifically tailored for fitness enthusiasts and athletes, providing actionable insights that help optimize performance and health. Ryan's authoritative knowledge and engaging communication style make him a trusted figure in the sports nutrition industry. His partnerships with brands are highly valuable, as he effectively conveys the importance of nutrition in achieving fitness goals. By promoting evidence-based practices and holistic wellness, he inspires individuals to lead healthier, more active lives.
12. Kripa Jalan
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Kripa Jalan is a dedicated nutritionist and wellness coach who champions mindful eating and mental well-being. Through her engaging Instagram content, she promotes a balanced lifestyle that emphasizes the connection between nutrition and mental health. Kripa's holistic approach and practical tips resonate with her audience, encouraging them to adopt healthier habits while fostering a positive mindset. Her influence makes her an ideal collaborator for brands specializing in wellness and mental health, as she effectively communicates the importance of overall well-being in daily life. By inspiring her followers to embrace mindfulness and self-care, she plays a crucial role in promoting a healthier, more fulfilling lifestyle.
13. Roshni Sanghvi
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Roshni Sanghvi is a fitness and nutrition expert known for her science-backed nutritional insights and effective workout routines. Her content is both engaging and informative, making complex health topics accessible to her audience. Roshni's practical advice empowers followers to make informed choices about their fitness and dietary habits, fostering a community focused on health and well-being. Her expertise makes her a valuable asset for brands looking to promote health products or fitness programs, as she effectively communicates the benefits of their offerings through relatable content. By inspiring her audience to achieve their fitness goals, Roshni plays a crucial role in promoting a healthier lifestyle.
14. Pooja Makhija
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Pooja Makhija is a celebrated celebrity nutritionist and author, renowned for her pragmatic nutritional advice and inspiring client success stories. Her engaging Instagram presence provides valuable insights into mindful eating and promotes a balanced approach to nutrition, making healthy living relatable and achievable. Pooja’s expertise and approachable demeanour foster a strong connection with her audience, encouraging them to embrace sustainable dietary habits. Collaborating with Pooja can significantly amplify brand visibility in the nutrition space, as she effectively communicates the importance of nutrition in everyday life, making her a trusted voice for health-focused brands.
15. Anjali Mukherjee
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Anjali Mukherjee is a renowned wellness expert and nutritionist who emphasizes natural and holistic approaches to healthy living. Her Instagram serves as a resource for accessible wellness tips and nutritional guidance, making health and wellness approachable for her audience. With her expertise, she positions herself as a valuable partner for wellness brands, promoting products and lifestyles that align with her philosophy of well-being. Anjali’s commitment to educating and empowering her followers fosters a supportive community dedicated to healthier living.
16. Rujuta Diwekar
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Rujuta Diwekar is a celebrated nutritionist and author known for her holistic approach to health and fitness. Her Instagram feed offers a wealth of nutritional wisdom, lifestyle tips, and myth-busting content that resonates with millions of followers. With her engaging and informative style, Rujuta effectively demystifies health and fitness, making it accessible to a diverse audience. Collaborating with her can empower brands in the health and wellness industry to connect with a broader audience, leveraging her influence and expertise to promote healthier lifestyles.
17. Ajinkya Ghan
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Ajinkya Ghan is a dedicated nutrition coach and fitness enthusiast who advocates for sustainable nutrition and fitness practices. His Instagram content resonates with individuals seeking balanced lifestyles, providing practical tips and insights that promote well-being. Ajinkya's engaging approach encourages followers to adopt healthier habits without compromising on enjoyment. Collaborating with him presents a unique opportunity for brands targeting health-conscious consumers, as his influence can help amplify messages of sustainability and mindful living in the nutrition and fitness space.
18. Yuvraj Bhavnagar
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Yuvraj Bhavnagar is a passionate fitness enthusiast and nutrition expert who shares practical tips and effective workout routines on Instagram. His unique focus on integrating fitness with nutrition positions him as an influential figure in the wellness community. By promoting a holistic approach to health, Yuvraj inspires his followers to adopt balanced lifestyles. Collaborating with him offers brands a valuable opportunity to connect with health-conscious audiences and promote products that align with a comprehensive wellness philosophy.
19. Laveen Kaur
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Laveen Kaur is a holistic health coach and nutritionist who provides valuable insights on mindful eating, yoga, and mental wellness. Her audience appreciates her comprehensive approach to health, which emphasizes the connection between mind and body. By sharing practical tips and personal experiences, Laveen fosters a supportive community focused on overall well-being. Collaborating with her presents an excellent opportunity for brands in the wellness industry to reach health-conscious consumers and promote products that align with a holistic lifestyle.
20. Minacshi - (28K Followers)
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Minacshi is a nutrition and fitness influencer known for sharing practical workout routines and nutritional guidance on her Instagram platform. Her engaging content not only motivates her followers to adopt healthier lifestyles but also provides actionable tips for fitness enthusiasts at all levels. Brands focusing on health supplements or fitness equipment can significantly benefit from collaborating with Minacshi, as her influence can effectively promote their products to a dedicated audience seeking reliable health and fitness solutions.
21. Luke Coutinho
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Luke Coutinho is an Indian entrepreneur, author, and lifestyle guru specializing in nutritional science and alternative medicine. Born in Bombay and raised in Goa, he initially pursued hotel management but later developed a passion for nutrition and holistic wellness. After a decade-long corporate career, including a tenure at IBM, Luke transitioned to health coaching, offering free consultations to improve people's health. He co-founded Luke Coutinho Holistic Healing Systems Private Ltd, focusing on alternative and preventive medicine, disease management, and health coaching. Additionally, he co-founded YouCare Lifestyle, an online marketplace for sustainably-driven products. Luke has authored several books, including "Eat Smart Move More Sleep Right" and "The Great Indian Diet" (co-authored with Shilpa Shetty), promoting integrative lifestyle changes. His approach emphasizes the interconnectedness of physical, mental, and emotional health, advocating for personalized wellness plans tailored to individual needs.
22. Yasmin Karachiwala
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Yasmin Karachiwala, born on July 4, 1970, in Los Angeles, USA, is a renowned Indian fitness expert celebrated for introducing Pilates to India. With over 26 years of experience, she has trained numerous Bollywood celebrities, including Katrina Kaif, Deepika Padukone, and Alia Bhatt. Yasmin is the founder and CEO of Yasmin’s Body Image, a fitness centre with branches in Mumbai and other locations. She holds certifications from the American Council on Exercise and is India's first BASI-certified Pilates instructor. Her accolades include the Best Fitness Instructor award at the Vogue Fashion Awards in 2013. Yasmin is married to Minhaz Karachiwala and has two sons.
23. Namrata Purohit
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Namrata Purohit, born on August 24, 1993, in Mumbai, India, is a distinguished fitness expert and co-founder of The Pilates Studio. Her early passion for sports led her to become a national-level squash player and a state-level football player. However, at 16, a horse-riding accident resulted in a knee injury, redirecting her path toward Pilates. Under the guidance of her father, Samir Purohit, Namrata embraced Pilates for rehabilitation. She pursued formal training and became the world's youngest certified Stott Pilates instructor. In 2011, they co-founded The Pilates Studio, the first to offer Pilates and simulated altitude training under one roof. Namrata has trained numerous Bollywood celebrities, including Jacqueline Fernandez and Varun Dhawan. In 2015, she authored "The Lazy Girl's Guide to Being Fit," sharing her fitness philosophy. She holds a bachelor's degree in economics from Jai Hind College and a master's in sports management from Loughborough University. Namrata's journey exemplifies resilience and dedication, making her a prominent figure in holistic fitness.
24. Simrun Chopra
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Simrun Chopra is a certified Deep Health Coach and the founder of Nourish with Sim, a platform dedicated to promoting holistic well-being through evidence-based methods. Her personal journey from struggling with weight and health issues to becoming a fitness expert fuels her passion for helping others achieve sustainable health transformations. Simrun offers flexible fitness and nutrition programs tailored to individual needs, focusing on creating lasting habits and improving overall well-being. She emphasizes mindful eating and realistic exercise routines, making healthy living accessible to a diverse audience. Through her programs, Simrun has empowered over 30,000 women worldwide to take control of their health. Her approach is rooted in the belief that true health encompasses physical, emotional, and mental well-being, advocating for personalized plans that fit seamlessly into one's lifestyle.
25. Niharika Vashisht
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Niharika Vashisht is a dedicated Indian track and field athlete specializing in the triple jump. With over 11 years of experience, she has earned national medals and represented India in various competitions. Niharika emphasizes the importance of fitness in athletics, incorporating strength training and conditioning into her routine to enhance performance and prevent injuries. She actively shares her fitness journey on Instagram (@niharika.vashhisht), providing insights into her workouts and promoting a balanced lifestyle. Through her dedication and online presence, Niharika inspires others to pursue their fitness goals and maintain a healthy lifestyle.
26. Biglee Murali
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Dr. Murali Vijayakumar, known as Biglee, is a renowned bodybuilder and fitness coach based in Chennai, India. With a background in IT, he transitioned to fitness coaching, focusing on health-centric approaches to bodybuilding. Biglee offers personalized training and nutrition plans, emphasizing sustainable lifestyle changes. His expertise has transformed numerous clients, including professionals like Dr. Abhinav Vinod, who experienced significant health improvements under his guidance. He actively shares fitness insights on his Instagram account, @bigleemurali, and his YouTube channel, providing valuable content on strength training and nutrition. Biglee's dedication to health and fitness has earned him recognition, including being named a Fitness Icon by The Times of India in 2020. Through his coaching and online presence, Biglee empowers individuals to achieve their fitness goals and maintain a balanced lifestyle.
27. Radhika Bose
- Instagram ID: @yogasini
- Instagram Followers: 615K
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Radhika Bose, known as "Yogasini," is a prominent fitness influencer who shares yoga practices and fitness routines to promote mental and physical well-being. With a substantial following on Instagram, she offers accessible yoga sessions and wellness tips to her audience. Beyond her social media presence, Radhika has contributed articles on health and wellness, including topics like managing diabetes with yoga. Through her platforms, Radhika inspires individuals to embrace a balanced lifestyle, integrating yoga and fitness into daily routines for holistic health.
28. Sapna Vyas
- Instagram ID: @coachsapna
- Instagram Followers: 1.4 Million
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Sapna Vyas is a renowned fitness mentor who has transformed her life through dedication to fitness and nutrition. She shares her journey and provides guidance on healthy living through her Instagram profile, @coachsapna. With over 1 million followers, Sapna offers insights into workouts, nutrition, and lifestyle changes that promote overall well-being. In addition to her fitness expertise, Sapna is an actress and health life coach, with her next movie titled "Parvat." She actively engages with her audience, offering consultations and sharing motivational content. Through her online presence, Sapna inspires individuals to pursue a healthier lifestyle, emphasizing the importance of consistency and dedication in achieving fitness goals.
29. Gautam Kapur
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Gautam Kapur is a prominent fitness and health influencer who shares workout tips and promotes a healthy lifestyle through his platforms. He has amassed over 2 million followers on Instagram, where he offers insights into fitness routines, nutrition, and wellness practices. In addition to his social media presence, Gautam is the founder of Be Conscious, a wellness brand focusing on 360-degree health, including superfoods, dietary supplements, and wellness retreats. He is also an author, having written "Don't Be Fooled," a book that delves into health and fitness misconceptions. Through his multifaceted approach, Gautam Kapur inspires individuals to embrace a holistic approach to health and fitness.
30. Dr. Palaniappan Manickam
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Dr. Palaniappan Manickam, affectionately known as Dr. Pal, is a distinguished gastroenterologist who uniquely combines his medical expertise with humour to educate the public on gut health and chronic illness intervention. He actively engages with a global audience through his Instagram profile, @dr.pal.manickam, where he shares informative content on digestive health, debunks medical myths, and promotes holistic well-being. His approachable demeanour and witty presentations have garnered a substantial following, making complex medical topics accessible and engaging. Beyond social media, Dr. Pal is a sought-after speaker, delivering lectures on the influence of social media in medical practice and wellness. He has been featured on various platforms, including The Ranveer Show, where he discusses the impact of gut health on overall well-being. His dedication to public health education and innovative communication methods has earned him recognition in both medical and entertainment circles.
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Simrun Chopra is a certified Deep Health Coach and the founder of Nourish with Sim, a platform dedicated to promoting holistic well-being through evidence-based methods. Her personal journey from struggling with weight and health issues to becoming a fitness expert fuels her passion for helping others achieve sustainable health transformations. Simrun offers flexible fitness and nutrition programs tailored to individual needs, focusing on creating lasting habits and improving overall well-being. She emphasizes mindful eating and realistic exercise routines, making healthy living accessible to a diverse audience. Through her programs, Simrun has empowered over 30,000 women worldwide to take control of their health. Her approach is rooted in the belief that true health encompasses physical, emotional, and mental well-being, advocating for personalized plans that fit seamlessly into one's lifestyle. 
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